Between baby registry checklists, nursery prep, and endless to-dos, it’s easy to put yourself on the back burner during pregnancy. But here’s the thing—your skin, your body, and your well-being deserve just as much attention as your baby prep.
Kara Holston, skincare expert at SKNMUSE and mom of two, knows this firsthand. After two back-to-back pregnancies, she learned just how important it is to nurture your changing skin, find little moments of self-care, and ask for help when you need it.
Here, she’s sharing her go-to pregnancy pampering tips—because glowing skin, self-care, and a little indulgence aren’t just nice-to-haves, they’re must-haves.
“As a mom, I tend to prioritize everyone else over myself. But during pregnancy, I learned how important it is to take time for me—not just for my own well-being, but for my baby, too.” — Kara Holston
During pregnancy, your skin goes through a lot—stretching, dryness, itchiness, and hormonal changes. The key is using high-quality, nourishing ingredients that feel amazing and help support your skin.
Here are my favorite pregnancy self-care tips that helped me feel good in my changing body and embrace the journey:
This might seem like a no-brainer, but when you’re exhausted, it’s easy to skip or rush your skincare routine. Keeping your skin hydrated and nourished can make a huge difference, especially as your belly stretches.
Villie Tip: Even if you don’t have time for a shower (because, let’s be real, some days just don’t allow it!), taking 30 seconds to apply body butter to your bump before bed is an easy way to show your skin some love.
One of my favorite pregnancy rituals? A nightly oil-infused bath after a long day. It’s a game-changer for relaxing tight muscles, soothing your belly, and giving you a moment to breathe.
Villie Tip: Add calming essential oils like lavender to your bath for the ultimate relaxation experience.
By the third trimester, squeezing into pre-pregnancy clothes? Not happening. And while leggings are great (trust me, I lived in them!), I realized that wearing something that made me feel beautiful made a huge difference in my confidence.
Villie Tip: If you don’t want to invest in a full maternity wardrobe, look for stretchy, bump-friendly pieces that you can wear postpartum too!
The first time I was pregnant, I tried to do it all. The second time? I should have asked for help more.
Villie Tip: Use your FREE Villie Baby Page to let friends and family know exactly what kind of support you need! Whether it’s meals, childcare, or a self-care day, people want to show up for you.
My husband loves being involved in my pregnancies—especially through touch. One of the ways we stayed connected was by having him apply body butter to my bump before bed.
Villie Tip: If you’re feeling uncomfortable in your body, this can be a gentle reminder that you are beautiful and deeply loved.
As moms, we tend to put everyone else first. But here’s the thing—taking care of yourself isn’t selfish, it’s necessary.
Villie Tip: Make self-care part of your daily routine—because you deserve it.
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