Month 5 of Pregnancy: You’re Halfway There! Baby Kicks, Ultrasounds & Planning Ahead

1️⃣ Welcome to Month 5! 🎉

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You’re officially HALFWAY through pregnancy—can you believe it?! 🙌 At five months pregnant, your baby is growing fast, your bump is more noticeable, and you might even be feeling baby’s first kicks!

✨ What’s exciting about Month 5?

• You’re halfway there—20 weeks down, 20 to go!
• The 20-week anatomy scan is happening soon (or already has!).
• Baby’s movements are getting stronger—you might feel tiny kicks!
• It’s time to start prepping for big milestones like the nursery and maternity leave.

💡 With the second trimester in full swing, now is a great time to get things organized while you still have energy!

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2️⃣ What’s Happening at 5 Months Pregnant?

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Month 5 is all about soaking in the excitement and getting prepped for what’s next. Here's what to expect.

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👶 Baby’s Growth

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Your baby is now the size of a banana! 🍌 And here’s what’s new this month:

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✅ Baby’s kicks & movements are getting stronger! 🦶 (And they might have a favorite time of day to move!)
✅ The digestive system is developing—baby is now swallowing amniotic fluid.
✅ Skin is developing a protective coating (vernix caseosa) to prevent dryness.
✅ Baby can hear sounds! Start talking, playing music, or even reading to them.

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🤰 Your Body at 5 Months Pregnant

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At this stage, you might experience:

• Stronger baby movements! (Some feel like flutters, others like tiny jabs!)
• A growing belly—your bump is officially making a statement!
• Backaches & round ligament pain as your belly expands.
• Increased appetite—baby is growing fast, and so are your cravings!

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💡 Doctor’s Tip: If you haven’t already, schedule your 20-week anatomy scan, where you’ll get a detailed look at baby’s development!

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3️⃣ Key To-Dos for Month 5: Halfway Mark Checklist ✅

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You’ve made it to the halfway point of pregnancy—20 weeks down, 20 to go! 🎉 Now’s the time to check in, celebrate how far you’ve come, and start prepping for some of the biggest milestones ahead. Here’s what to focus on this month to keep things stress-free and exciting!

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✔ Go to (or Prepare for) Your 20-Week Ultrasound

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The mid-pregnancy anatomy scan is one of the biggest milestones of pregnancy!

• You’ll get to see detailed images of baby’s brain, heart, spine, and organs. 🧠💖
• If you’re finding out baby’s gender, this is often when it’s confirmed!
• Don’t forget to ask for ultrasound pictures to share with your village!
• Read our guide to get you prepared!

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Read a Villie fave: Could my anatomy scan be wrong? 

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✔ Start Thinking About Your Nursery & Baby Gear

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Now is the perfect time to start planning (or setting up!) your nursery.

• Choose a nursery theme or color scheme.
• Order big-ticket items (crib, glider, dresser)—some take weeks to arrive!
• Need ideas? Check out our Montessori nursery guide for inspiration! Or see how to plan your nursery around a favorite children's book.

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✔ Research Maternity Leave & Plan Your Work Transition

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• If you work, now is a good time to finalize your maternity leave plan.
• Talk to your boss or HR team about company policies and paid leave options.
• If you run your own business, start preparing for time off & delegating tasks.

💡 Maternity leave planning can be overwhelming—take it one step at a time! Here's our guide.

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4️⃣ Taking Care of YOU: Self-Care & Wellness in Month 5 💆‍♀️

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With your bump growing and baby moving, now’s the time to focus on comfort and balance.

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Get Some Supportive Maternity Basics & New Fits

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• Update your leggings for that growing belly.
• Look for items that do double duty for pregnancy and postpartum, like these.
• Stop squeezing into non maternity clothes! Here are some upgrades.

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Support Your Body with Movement 🚶‍♀️

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• Walking, stretching, or prenatal yoga can help with aches and back pain.
• Round ligament pain? Try warm baths or gentle stretches!

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Hydrate & Eat for Energy 💦🍽

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• Protein + fiber = steady energy and less bloating.
• Stay hydrated! Aim for at least 8 glasses of water daily.

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Take Care of Your Skin & Changing Body ✨

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• Moisturize daily to help with stretching skin.
• Compression socks can help if swelling starts!
• Check out if you qualify for the Mommy Care Kit - it includes self-care musts like compression socks, belly bands and a breast pump (for later, obvi)

💡 Self-care now = a more comfortable third trimester later!

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5️⃣ Build Your Village & Strengthen Your Support System 🏡

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💡 Your village is here to help—you just have to ask!

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📣 Let People Know How They Can Support You

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• Start delegating! Need help setting up the nursery? Ask for it!
• Get your partner involved in baby prep—registry, baby names, and more.

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🤝 Check in with Other Moms

• Connect with friends who are pregnant too!
• Ask seasoned moms what they wish they had prepared for at this stage.

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🙌 Play the Gender Reveal Game

• Involve loved ones near and far with Villie's FREE Gender Reveal Game
• Your village guesses boy or girl while you raise cash and play for fun!

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6️⃣ Stay Connected with Your Village

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Pregnancy is even more special when you share it! Keep your family & friends involved in this exciting journey.

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👶 Share Updates on Your Villie Baby Page

• Post bump photos & ultrasound pics—your village wants to see them!
• Play the Gender Reveal Game!

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🎉 Get Your Village Involved in Planning!

• Poll your family & friends for baby name ideas!
• Start brainstorming baby shower themes (Pinterest, anyone?).

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New to Villie? Here’s Why You Need a Baby Page!

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A Villie Baby Page is your private space to share updates, track milestones, and connect with your loved ones—without endless group texts!

✨ With a Villie Baby Page, you can:
✔ Keep your family & friends in the loop—on your terms.
✔ Play fun games like the Gender Reveal Game!
✔ Easily share your registry & diaper fund so your village can support you.

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💡 Best part? It’s FREE and takes just a minute to set up! Create yours today!

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🚀 Ready for Month 5? Let’s Do This!

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You’re HALFWAY through pregnancy, and big milestones are happening fast! This is the perfect time to soak in the excitement, get organized, and enjoy all the little kicks. 💛

👉 Next up: Month 6! Time to start prepping for baby showers and let's take this bump on the road! (a BabyMoon!)

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