Freeze-dried breast milk is a game-changing innovation for feeding your baby, offering convenience, flexibility, and extended shelf life for your “liquid gold.” But when a new option comes along, it’s natural to have questions—especially about safety.
The moms at Villie had plenty of questions, so we sat down with Dr. Berkley Luck, co-founder of Milkify, to get the lowdown on the process, safety standards, and what to look for in a freeze-dried breast milk service.
Freeze-dried breast milk is exactly what it sounds like—your breast milk, transformed into powder form. Think formula, but made from your milk. It’s convenient, shelf-stable, and easy to rehydrate when you need it.
Dr. Luck explains that the process used at Milkify is based on sublimation—where water is removed from frozen breast milk by transitioning it directly from solid (ice) to gas (water vapor).
Unlike traditional dehydration methods, which use high heat and can damage nutrients, freeze-drying preserves:
The result? A fine powder that keeps all the goodness of breast milk without the water.
Here are a few reasons why freeze-drying your breast milk might be worth considering:
Not all freeze-drying services are created equal—safety and quality should be your top priorities. Here’s what Dr. Luck says to look for:
GMP stands for Good Manufacturing Practices—a set of safety and quality standards recommended by government agencies.
Milkify is GMP-certified, ensuring your milk is handled safely and hygienically from start to finish.
While the FDA doesn’t regulate freeze-drying breast milk, companies that process food must register with the FDA and are subject to inspections.
Freeze-dried breast milk shelf life depends on the process and packaging used.
The people processing your breast milk should have:
Check the company’s “About Us” page for details about the team.
The FDA does not “approve” breast milk freeze-drying services, but it does oversee food facilities through inspections. Always confirm that the company is FDA-registered—this adds another layer of accountability.
Freeze-dried breast milk can be an incredible tool for parents, but safety should always come first. As Dr. Luck emphasizes, this is food for your baby, and you want to feel confident in the process.
And don’t forget to check reviews—word-of-mouth from fellow moms is priceless!
Freeze-dried breast milk offers a safe, convenient, and innovative way to store and use your liquid gold. If you’re considering a service like Milkify, do your homework, ask questions, and prioritize safety at every step.
Thank you to Dr. Berkley Luck for helping us understand the freeze-drying process and what to look for when choosing a provider!