A hospital or go-bag is what you bring to the hospital (or wherever you’re going) to deliver your baby. Technically, the hospital or birth center has everything you need, but let’s get real, you need your own stuff.
Don’t stress out about this, it doesn’t take long to do. But, you’ve gotta be ready. We suggest packing this back when you’ve got about a month left - so let’s say week 36.
Everyone who is going to the hospital (or coming home!) should have some stuff ready. We’re going to organize our packing checklist by mom, support person and baby.
Most hospitals will have the basics ready for you. What does that look like?
Let’s start with the few things you must take.
You should plan to pack stuff for 4 days, but you’ll probably be home sooner than that.
While you are in the hospital, they will provide you with a gown. But let’s be honest, you might want something more you. Note that in the hospital you’ll need easy access to your chest to feed your baby and get those precious skin-to-skin cuddles. Here are some items for your consideration:
This category helps you to take some normal and some special things you just need after you’ve gone through labor and delivery.
For many of us, the early days of breastfeeding suck. Be over prepared with lanolin balm and silver nursing cups.
You’ll have access to a lactation consultant while you are in the hospital. If she doesn’t stop by, ask a nurse about it. You can ask her to help you learn how to use your pump and double check your sizing.
Need help picking out your pump? We've got you.
Cord blood banking can be used today to treat over 80 diseases. If you like to be prepared for any situation, this is a great addition to your hospital bag. Learn more about this cool insurance policy.
Two oils to pack are peppermint oil and lavender oil. You can dab some on a hospital washcloth to transform your room into a spa. Peppermint is useful to wake you up. My nurse even put a few drops in the toilet to help me go! Lavender is the go-to to calm down and chill. Always nice during and after labor.
Grab a bluetooth speaker (make sure you have the charger too). Have your phone ready with two playlists - one to pump you up, and one to calm you down. A pro tip is to download them in case you don’t have access to internet.
Some babies are born with claws! This nail maintenance isn’t something a nurse will do for you, but it’s always nice to have someone show you how it’s done. Alternatively, you can use the mittens, but you do need to clip or sandown those nails eventually!
Don’t forget that everyone needs a bag! In addition to the items above consider…
We wish you a happy birth and a healthy baby.
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